How to reduce forehead wrinkles with yoga for face

Wrinkles in the forehead is also showing signs of aging. In addition to hook youth with Box injections, facelifts or other cosmetic measures, we can do yoga for the face. You will find that it's effective.
Here are the steps to reduce forehead wrinkles:
Step 1: Stand before a mirror so you can see your reflection

Step 2: Start with exercises soft forehead first. This will reduce forehead wrinkles and make them smooth.
Looking to focus on your forehead and imagine that they are soft and smooth. Imagination is an important part of Yoga, trust will make you achieve your desired effect.
Put your finger in the middle of the forehead. Close your eyes, use a light pressure on the hair roots and promote relaxation. How 2 times in a row is finished a beat. 3 Repeat this rhythm
Step 3: Continue with exercises to further smooth the forehead. This exercise will help increase blood flow in the forehead and around your eyes, and relax the body here.
Put your finger in the tail eyebrows. Gently pull them toward the hairline and eyes closed
Repeat 2 times

Step 4: Continue to exercise 3. This exercise will make the forehead muscle tone and increase circulation
Your eyebrows as far as possible
Place 2 fingers on the eyebrow, as a movement in the opposite direction as brushing up on.
Repeat 2 times
Step 5: The next exercise will show you that, not with every movement of facial emotion are you doing wrinkled his forehead. The less create wrinkles on the forehead as well.
Visualize your forehead so smooth as the first exercise.
Open your eyes all the way but try not to wrinkle his forehead. Focus on a point in front of 5 to 10 seconds.
Repeat 4 times.

Step 6: Finish the exercise by a lion movements. This exercise helps you to relax the muscles.
Kneeling on the floor or carpet
Breathe in through your nose, clenched his fists and with all your facial muscles again.
Then breathe out the mouth, tongue, rolled his eyes and opened his fist out.
Repeat 3 times.